Rocky Twitchell

Liahona Warrior Arts -T5 Boxing /Jun Fan JKD Instructor-Bouncer Rocky Twitchell Sr. was a single father to 5 boys, and he was my former coach since 2005. I recently had the privilege to take over T-5 Boxing and continue giving back to our community here in grass valley . At T-5, we believe that fitness is a way of life. We founded our gym to be the second home for all our members. Whether you exercise everyday or you’ve never stepped into a gym before, T-5 Boxing can help shape the new you. Participating in youth outreach, striving to motivate the people of Nevada County, and help make it a better place is our primary purpose

RETURNING TO HEAVEN

MY ADVENTURE BACK TO THE SIERRA FOR A LITTLE HORSEBACK RIDING WITH GOLD LAKE STABLES I grew up triangled between 3 small towns in the northern Sierra, Portola, Clio, and Graeagle, California. If you were passing through in your car & if you blinked, you would miss seeing the small scenic town amongst the tall … Read more

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