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47 articles

Hiking

Common Hiking Mistakes and How To Avoid Them

Hiking is a less complicated physical activity, but making mistakes can damper the experience. Here are some of the most common ones and how to avoid them.

Lifestyle

General Tire Maintenance You Can Manage Yourself

For many people, a vehicle is an essential part of their life. It may be your only method of transportation to school, work, the grocery store, and the doctor. For those recreating in the Sierra, car maintenance and tire care is essential as we travel our scenic routes. Unfortunately, car maintenance can become costly. If [...]

Hiking

Essential Items You Need for Winter Hiking

If you decide that exploring the wilderness is your best bet for a new adventure, you’ll want to know the essential items you need before winter hiking.

Don’t Let Winter Wage War on Your Skin

(Family Features) When temperatures cool and you start layering on more clothes, you may think your skin is better protected since it's less exposed to the elements. However, that's not always the case. Cold, dry winter air can take quite a toll on your skin. Your skin naturally produces oils that help keep skin supple [...]

Lifestyle

Straight Facts About Omega-3s and Heart Health

(Family Features) Many people are familiar with omega-3 fatty acids, and some of those at risk for heart disease take them as dietary supplements. However, according to a Harris Poll commissioned by Amarin Pharma, Inc., some people have limited understanding of the risks and benefits of these dietary supplements. Heart disease is the leading killer [...]

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