Go Meatless on Mondays to Carry Family Nutrition Into Fall

Cauliflower Tacos

(Family Features) Getting back into a routine during the fall can be a struggle. Consider a schedule that dedicates more nights to long-term wellness with easy, nutritious recipes. Registered dietitian Alexis Joseph recommends Meatless Mondays, which help her family create fruit- and vegetable-forward dishes with nutrient-dense ingredients. One ingredient to consider is California grown prunes … Read more

Smart Starts for a Healthy Heart

Green Tea Mocktails

Improve hydration, skip added sugars with better-for-you beverages (Family Features) How you start your morning can impact the rest of your day. If you’re looking to incorporate healthier choices into your morning routine, try a concept known as “habit stacking.” Building tiny, healthier habits into routines you already have, like enjoying a morning beverage or … Read more

Indulge Taste Buds with Better-for-You Snacks

healthy snacks

(Family Features) The foundation of healthy eating may include nutritious breakfasts, lunches and dinners, but just as important are the snacks in-between meals. Regardless of when or where you snack, encourage better-for-you eating habits with nutritious nibbles to power through your day. According to an online survey conducted among 1,000 Americans ages 18 and older … Read more

Put a Plant-Based Spin on the Taco Night Menu

tacos

(Family Features) Mealtime traditions are common among many families, from taco Tuesdays to weekend favorites. You can add a special touch to one of the most popular traditions – taco night – with a plant-based twist. With a nutty, smoky and truly meaty taste and texture, pecans offer a perfect plant-based protein to incorporate in … Read more

Sip, Savor, and Escape: 7 Great Brewery Hideaways in the Sierra Nevada

Brewing Lair Beer Glass outdoor scenic

The Sierra Nevada region is renowned for its breathtaking landscapes, outdoor adventures, and an ever-growing craft beer scene. Nestled amidst the towering pines and pristine lakes, you’ll find a collection of hidden gems known as brewery hideaways. In this article, we’ll take you on a journey to explore seven remarkable breweries that offer not just … Read more

Timber House Restaurant, Brewery & Lodge Returns to Chester

Brewery

Chester Ca. 2023 – The Timber House Restaurant, built in 1962 but closed for many years in Chester, CA, is nowopen with new owners and business partners, Toni and Robert Vanella and Carol and BertonBertagna. “While growing up, we have many great times at Lake Almanor. When theopportunity of restoring the Timber House Restaurant came … Read more

Flavorful Grape Recipes to Take Summer Gatherings to the Next Level

Salad with grapes

Three Tasty Summer Treats Featuring California Grapes (Family Features) Summertime celebrations with friends, family and neighbors are a perfect way to enjoy the sunshine, warm weather and camaraderie. To satisfy a hungry crowd, though, you’ll need recipes fit for the occasion. Turn to a versatile signature ingredient like Grapes from California, which can be used … Read more

A Tasty Meal for a Heart-Healthy Summer

Heart Healthy Huli Huli Chicken (Family Features) As you plan your summer fun, think also about adopting healthy habits that can help keep your blood pressure under control. When your blood pressure is consistently high – a condition called hypertension – blood flows through arteries at higher-than-normal pressures. This can cause serious health problems not … Read more

Stress-Free Steps Toward Self-Care

Mrs. T's Pierogies

(Family Features) Over the last few years, self-care has taken on heightened importance for moms across the country. That is why Mrs. T’s Pierogies is partnering with actress, entrepreneur and mom JoAnna Garcia Swisher for its “All-Star Moms” campaign to spotlight the importance of finding ways to recharge and help these real-life superheroes prioritize me-time. … Read more

FALL WEEKEND ITINERARY THAT OFFERS A ‘TASTE’ OF VISALIA

Discover Visalia’s Culture, Food, Arts, and Outdoor Fun Visalia, Calif. (October 11, 2022) Visit Visalia announced an exciting itinerary that celebrates the best fall events in its charming city that pair perfectly with a visit to the nearby national parks. This can’t-miss itinerary allows visitors to experience the best in local food, culture, and adventure while … Read more

A Savory Solution to Stretch Your Grocery Budget

Three Budget Friendly Savory Dishes (Family Features) In today’s world, grocery shopping can seem more like a burden than an opportunity to gather supplies for your family’s favorite meals. With prices of everyday ingredients fluctuating almost daily, it’s important for many families to make their dollars go further at the store. Easy ways to stretch … Read more

Pop Up a Sweet, Kid-Friendly Treat

Popcorn candy

(Family Features) The next time your kids are begging for an indulgent snack after finishing chores or dessert following dinner, call them to the kitchen for a quick, delicious lesson. Teaching children to cook helps them get more comfortable with an important life skill while encouraging independence – all while having a little fun. This … Read more

Make Healthy Easy with Grapes

Salmon Grapes dish

3 Incredibly Satisfyingly Easy & Healthy Grape Recipes (Family Features) If you’re like many Americans who put a priority on well-being, choosing simple yet healthy snacks and ingredients is an easy first step. For example, grapes are a popular and convenient fruit that can also be an ally in wellness, offering an abundance of health … Read more

The Grapes Are Calling

California chardonnay grapes

Fall Travel Guide to California Foothills Grape Festivals Placerville Ca, September 2022 – Looking for an exciting and fun-filled weekend away from the Eastern Sierra? Ready to discover why the Sierra Nevada Foothills have gone from Gold to Grapes ?  42 Sierra Foothill Wineries to Explore Whether you’re planning a trip to Lake Tahoe  and want … Read more

Three Ways to Celebrate California Wine Month in September

Glasses of Wine, california wine month banner

Enjoy Immersive Harvest Experiences and Festivals, Pair Iconic California Recipes and Fresh Produce with California Wines and Support Local Wineries SAN FRANCISCO — September is California Wine Month , a time to celebrate the annual harvest season and raise a glass to the state’s vibrant wine community. As California vintners and growers harvest more than 110 different grape varieties for the … Read more

Rise Protein Bars Launches New Chocolate Hazelnut Flavor

The leader in highest quality protein bars continues to advance flavor profiles for hikers Gear Introductions – July 27, 2022 – The first Rise Bar was very simple in nature. It consisted of almonds, honey and whey. That’s right — only three ingredients. the core success of Rise Bars has always been great tasting, minimal … Read more

Take Summer Grilling to New Heights with a Versatile Veggie

(Family Features) The fresh flavor of favorite foods pulled hot off the grill makes summer cookouts a treasured pastime for families across the country. This year, you can make new memories at those backyard barbecues by keeping in mind that grilling isn’t only about charred burgers and steaks – delicious, grilled vegetables can be just … Read more

Take a Bite of a Better-for-You Energy Booster

No-Bake Sweet Potato Coconut Ginger Energy Bites (Family Features) Whether you’re a runner, a workout warrior or simply looking for a quick pick-me-up before heading to the office, grab-and-go foods can supply the energy you need for an active day. Skipping salty snacks and opting for nutritious options can put you ahead of the game. … Read more

Fresh Summer Salsa

(Culinary.net) It’s time to kick off summer with a bang. With exciting summer events like baseball, sunbathing and barbecues filling social calendars, comes a whole new array of fresh, sunny day snacks just waiting to be devoured. If you’re in the mood for something sweet with a hint of spice, try this Citrus, Mango and … Read more

Chef-Worthy Summer Classics

(Family Features) – Summer can’t all be about trails and time on the lake in the Sierra. Can it? Summer is also a time for backyard cookouts, family get togethers and celebrating your favorite summer foods. These tasty summer treats a re perfect way to celebrate summer life in the Mountains. Celebrating summer with sizzling … Read more

Simple, Sweet Energy Bites

Enery Bites image Family Content

Winter Snack for the Slopes or Backcountry (Culinary.net) Having enough energy and fuel to make it through a long day can be challenging. No matter if you’re a stay-at-home parent, corporate worker or small business owner, having a high energy level that lasts throughout the day is important for both you and those around you. … Read more

TAKEOUT TAHOE SUPPORTS REGIONAL RESTAURANTS

North Lake Tahoe launches Takeout Tahoe to support and promote regional restaurants As cooler temperatures and capacity limitations impact restaurant operations, the North Tahoe destination offers critical support to local dining establishments. NORTH LAKE TAHOE, Calif. – The North Lake Tahoe Resort Association (NLTRA) recently launched Takeout Tahoe, an initiative to support and promote local restaurants through fall, … Read more

CELEBRATE THE ARRIVAL OF FALL IN LAKE TAHOE WITH FOOD AND BEVERAGE SPECIALS IN OCTOBER

Hard Rock Oyster Bar - media

Hard Rock Hotel & Casino Lake Tahoe celebrates the arrival of fall with food and beverage specials this October STATELINE, Nev. – Sept. 29, 2020 – Fall into autumn this October at Hard Rock Hotel & Casino with food and beverage specials throughout the month. View this post on Instagram Oh shuck yeah! The Oyster … Read more

Apple Hill Open For Business 2020

Traditional-Pie-Slice Apple hill website

Covid-19 has Not Claimed One of the Sierra Regions Favorite Annual Events – restrictions are in place, but they are open Camino, CA – As we enter into the busiest time of year, the Apple Hill Growers look forward to welcoming visitors this harvest season. While this year will be different thanyears past, guests will … Read more

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This is example of instagram embeding of image and video. Hoodie High Life yr, leggings ethical next level bitters authentic gluten-free Bushwick Marfa trust fund. Slow-carb 8-bit Helvetica artisan ugh meggings. Seitan mustache Portland, Lomo sriracha chillwave letterpress small batch, Schlitz Pitchfork viral hashtag swag 8-bit skateboard pour-over. Craft beer normcore single-origin coffee before they … Read more