Roll Recovery R8 Plus™: Bringing Science to Trail Recovery
The Recovery I Wish I Had in the Sierra Backcountry At 55 years old, I’m starting to accept that recovery takes longer after my bigger hiking trips. Last summer, I logged 40 miles in Yosemite’s backcountry, pushing my legs through granite passes, river crossings, and elevation gains that had my quads burning. I felt strong—until … Read more
