Hey Sierra Rec readers! It’s that time again – time to celebrate a decade of exploring the incredible Sierra Nevada! To kick off our 10th-anniversary we are going to do a summer gear update series. Starting with this issue I’m focusing on a crucial but often overlooked piece of kit: the first-aid kit.
Let’s be honest, who hasn’t gotten a surprise blister from a new pair of boots, or needed a quick fix for a minor burn after getting a little too close to the campfire? Or in my many cases a run in with the random stubborn bush that leads me bleeding on the trail? The wilderness throws unexpected curve-balls, and being prepared can make all the difference between a minor inconvenience and a trip-ruining setback.
This update takes on even more importance for me personally. Since being put on blood thinners, I’ve had to be extra cautious on the trail. While I have no intention of letting that stop me from exploring the Sierras, having the right first-aid supplies on hand is crucial. As backpackers, we’re constantly battling the urge to shave weight from our packs. Every ounce counts, but skimping on safety can have serious consequences.
That’s where My Medic comes in. I recently partnered with them to check out two of their first-aid kits – the MyFAK and the Sidekick – and I’m here to tell you, they’re absolute game-changers.

MyFAK: IFAK Your Comprehensive Adventure Travel Companion
The MyFAK: IFAK is the ultimate first-aid kit for any Sierra adventure. Think of it as your backcountry medical cabinet, packed into a compact and organized design.
Here’s why the MyFAK is perfect for car camping, dispersed camping, off-roading, and longer backpacking trips:
Over 115+ life-saving supplies: This kit comes pre-stocked with everything you need to handle a wide range of injuries, from minor cuts and scrapes to sprains and even burns. For those of us on blood thinners, having styptic pencils and bandages specifically designed for bleeding control provides added peace of mind.
Organized for Emergencies: The folding page design makes finding the right supplies in a hurry a breeze. Plus, there’s extra space for customization, so you can add any medications or specific supplies you might need.
Built to Last: The MyFAK features a durable Hypalon MOLLE panel for secure storage and versatile straps for attaching it to your backpack, car, or anywhere you need quick access.
Honestly, this thing makes me feel like a well prepared medical professional.
Sidekick: Your On-the-Go Lifesaver
For day hikes, shorter backpacking trips, or any adventure where weight is a concern, the Sidekick is your new best friend.

Here’s what makes the Sidekick: IFAK + IFAK Pouch ideal for hitting the trail:
45+ Essential Supplies: This compact kit packs a punch, containing everything you need to address minor injuries like blisters, bug bites, and dehydration, a common concern in the Sierra sun.
Lightweight and Portable: The Sidekick: Ifak is designed for minimal bulk, making it easy to clip to your backpack or hip belt without weighing you down.
Durable and Accessible: Made with high-quality materials and featuring a secure metal clip, the Sidekick ensures your first-aid supplies are always within reach.

Bonus: Free M.A.R.C.H. Training Course
Both the MyFAK and Sidekick come with a free M.A.R.C.H. training course. This online program equips you with the knowledge and skills to use the kit effectively in an emergency situation.
Invest in Peace of Mind
Let’s face it, accidents happen. Especially in the wilderness, where even a minor setback can become a major issue.
By having a well-stocked and accessible first-aid kit like the MyFAK or Sidekick from My Medic, you’re investing in peace of mind and ensuring you’re prepared to handle whatever the trail throws your way.
So, as we head into another season of exploring the majestic Sierra Nevada, make sure your first-aid kit is up to date. With My Medic, you can be confident that you’re ready for anything the backcountry has in store.
Head over to the My Medic website ([My Medic website]) to learn more and find the perfect first-aid kit for your next Sierra





