Health & Wellness

Being active in the Sierra requires an overall well being mindset. We have pulled together a great set of resources monthly to feature Women’s Health and Wellness. There is increasing evidence that closeness to the natural environment is healthy. Outdoor recreation touches on all those aspects of health and can enhance not only physical health but also emotional well-being.

Current Magazine Edition

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Help support Local Journalism by visiting our Sierra Rec magazine sponsors and consider a small donation on our Patreon page if you enjoy the content.

Sierra Rec Magazine is the Sierra Nevada’s only regional publication dedicated to outdoor lifestyle news and features for the entire Sierra Nevada Range.

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