Active Aging Lifestlye

Embracing an Active Lifestyle at Fifty Plus: How to Get Started

It’s never too late to embrace an active lifestyle! Discover how to get started on your journey to a healthier and more fulfilling life after fifty with this comprehensive guide.

As we enter our fifties and beyond, our active lifestyles in the Sierra Nevada region continue to evolve and adapt to our changing bodies. In this section, you will find a mix of articles that focus on general active aging lifestyles as well as specific Sierra Nevada senior lifestyle topics curated by our team and sponsors. The senior active lifestyle plays a vital role in many of our Sierra Nevada communities, and we aim to provide valuable content to support and inspire this demographic.

On this page you will get regularly scheduled content features aimed at helping you choose an active lifestyle that keeps you able to explore and enjoy the Sierra Nevada mountains for you entire life.

Feature Photo by Centre for Ageing Better:

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Help support Local Journalism by visiting our Sierra Rec magazine sponsors and consider a small donation on our Patreon page if you enjoy the content.

Sierra Rec Magazine is the Sierra Nevada’s only regional publication dedicated to outdoor lifestyle news and features for the entire Sierra Nevada Range.

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